Ok, this year along I have:
1. Lost 2 family members
2. Resigned my job and ended a 22 year career
3. Hubby started his new job.
4. One new puppy.
5. Death of one kitten :(
6. Diagnosed with high BP due to said resigned job
7. Ended 2 friendships because I could not deal with the whining/crazy/me me me anymore.
8. Life outlook adjustment causing all I know to come crashing down after all events and now just coming out the other side.
And this is just the small list of things that have made me have a crazy year. I finally have been able to deal with all of this but boy oh boy, I am in some funk now. I am just cranky and want to be alone, if not around my little family. I have no desire to go out of my way for people right now and small talk is driving me up the wall, like nails on a chalkboard.
Talked with my doc, as we were reviewing my medication, and she thinks I am on the verge of a beautiful breakthrough and to keep working through all that is going on still. She said I am just at that point of being at the end of a funk. But dang..cranky pants right now!!! GRRRRRR
Please tell me how y'all get over a funk, especially after having dealt with a lot of major changes in such a short time. I have been walking, trying to eat better, even do a little meditating. We had the yard sale and I was able to sell about 2/3 of what I put out and that made me feel better. I just feel in the funk and it's sorta hazy but I see a little sun. And no not depressed, just off a little.
1. Lost 2 family members
2. Resigned my job and ended a 22 year career
3. Hubby started his new job.
4. One new puppy.
5. Death of one kitten :(
6. Diagnosed with high BP due to said resigned job
7. Ended 2 friendships because I could not deal with the whining/crazy/me me me anymore.
8. Life outlook adjustment causing all I know to come crashing down after all events and now just coming out the other side.
And this is just the small list of things that have made me have a crazy year. I finally have been able to deal with all of this but boy oh boy, I am in some funk now. I am just cranky and want to be alone, if not around my little family. I have no desire to go out of my way for people right now and small talk is driving me up the wall, like nails on a chalkboard.
Talked with my doc, as we were reviewing my medication, and she thinks I am on the verge of a beautiful breakthrough and to keep working through all that is going on still. She said I am just at that point of being at the end of a funk. But dang..cranky pants right now!!! GRRRRRR
Please tell me how y'all get over a funk, especially after having dealt with a lot of major changes in such a short time. I have been walking, trying to eat better, even do a little meditating. We had the yard sale and I was able to sell about 2/3 of what I put out and that made me feel better. I just feel in the funk and it's sorta hazy but I see a little sun. And no not depressed, just off a little.
Getting out of a funk
Aucun commentaire:
Enregistrer un commentaire